Saturday mornings at the OCIC gym June 28 - August 23                           10:00 – 11:00am (no class Saturday, July 5)   Minimum Participants 10

Geared for all levels of fitness:  Have Fun, Get Fit, Finish Strong

 Exercise routines to high intensity music, including:

                     Traditional boxing movements – combinations, jab, hook, uppercut             

                     Kicks – front, side, roundhouse, back

                     Push ups, plyometrics, and strengthening of abs, upper and lower body

Participants will need to bring water, a jump rope, 3 or 5 lb. hand weights, a mat and gym shoes to change from street shoes.

Registration Fees: $25 OC Members or $5 "Drop In" per class                      

               $40 Non Members or $10 "Drop In" per class

Class Instructor:  Darlene Fulton

• Eight years experience working with trainers. 
• Previous led group exercise classes at Dartmouth for students, employees, and elderly;
• and at Fountain of Youth, White River Junction. 
• Training also includes ECA, NY World Fitness Alliance.
• Weight trains and runs, including the Queechee Covered Bridge Marathon

Register On-Line
• On Line Registration and credit card payment

Download and mail in forms with payment:

• Program Registration Form  (waivers must be checked and signed as appropriate)

• Membership Form

Please consider becoming a member of The Outing Club to support our facilities and operation.